When we talk about self care and mitigating anxiety, especially these days, most often we hear or talk about morning routines. Yes, the way you start your day is really important. In fact, the first thing I did when the quarantine and remote teaching started was adjust my morning routine so that I could feelContinue reading “What You Need to Factor Into Your Morning Routine”
Category Archives: Self Care
Allow Me To Introduce You to My Travel Companion
HIIIIIIIIII EVERYONEEEEEE! So, this is not typical “Finding Jaymee Content” but you will love it anyways. This post is dedicated to my teddy bear. Yes, I said it…my TEDDY BEAR. Every year I post an appreciation post to Instagram and Facebook. So many people have asked how I feel comfortable traveling solo or how IContinue reading “Allow Me To Introduce You to My Travel Companion”
