Letter to Little Jaymee: Sorry

Quarantine has given me a lot of time to reflect. I usually spend a lot of time on autopilot, going and going and figuring out what I want to do next. But reflecting on the past, my upbringing, and that little child inside me that often gets neglected…well that takes a different type of silence…QuarantinedContinue reading “Letter to Little Jaymee: Sorry”

Self Growth : Acknowledging YOUR OWN Toxic Traits

Nowadays, we have a lot more time than we had before to sit with ourselves and really unpack our characteristics, our ticks and triggers, and unfortunately, our toxic traits. Keep reading, I’ll get to that. Recently, I have read several blogs or social media posts about cutting ties with toxic people, how to identify andContinue reading “Self Growth : Acknowledging YOUR OWN Toxic Traits”