Bloated and Sleepy: Quarantine Induced Insomnia and 3 Ways to Fight It.

I have now, officially, lost track of the number of days that we have been quarantined from COVID19. I know it’s been a little over 2 months, maybe. I know that from the time I wrote Quarantined Extrovert Part I and Part II, that my feelings are way more up and down, my routines aContinue reading “Bloated and Sleepy: Quarantine Induced Insomnia and 3 Ways to Fight It.”

Letter to Little Jaymee: Sorry

Quarantine has given me a lot of time to reflect. I usually spend a lot of time on autopilot, going and going and figuring out what I want to do next. But reflecting on the past, my upbringing, and that little child inside me that often gets neglected…well that takes a different type of silence…QuarantinedContinue reading “Letter to Little Jaymee: Sorry”